Ingredients :
Egg white – 6
White sugar – 1 1/2 tsp
Skim milk – 1/2 cup
Vanilla extract – 1 1/2 tsp
Cloves powder – 1/4 tsp
Nutmeg powder – 1/2 tsp
Cinnamon powder – 1 tsp
Baking soda – 2 tsp
Whole wheat flour – 1 cup
All-purpose flour – 1 cup
Crushed pineapple – 1 cup
Shredded carrots – 2 cups
Chopped walnuts – 1/2 cup
Raisins - 1/2 cup
Method :
In large mixing bowl, beat egg whites. Slowly beat in sugar, then skin milk, and vanilla. Stir in with a spoon the dry ingredients, (clove, nutmeg, cinnamon, baking soda, flour), in order given. Stir in, one ingredient at a time, pineapple, carrots, walnuts, and raisins. Pour into lightly greased (use non-fat cooking spray) pan.
Bake in preheated 350 o F. Over for 35-40 minutes. It is done when toothpick inserted in center comes out clean.